Showing posts with label inside-out. Show all posts
Showing posts with label inside-out. Show all posts

Wednesday, May 13, 2015

Adjust Your Path As Needed

The relationship of club head path to club face angle at impact determines the shape of your ball flight (i.e., left curve, right curve, or dead straight), while it's mostly club face angle at impact that determines your ball's starting direction. This is all based on the proven "new" ball flight laws (9 potential shapes) and D-Plane theory. Stated simply, the "old" ball flight laws taught that the starting direction of the ball flight was determined by the path, while the face pointed at where the ball flight would finish. The "new" laws state the opposite.

Problem: You usually hit a draw but today you're hitting fades and pull-hooks that are not terrible but are leaving you in the rough. You can't figure out how to get your draw back. You strengthen your grip, close your stance, feel like you're swinging right, rotate your left forearm, and nothing you try is really bringing your nice draw back. Should you be trying to adjust your club path or club face angle? For most golfers who have hit nice draws in the past, they should be trying to fix their path. It's likely that MOST golfers should be scrutinizing their path, especially if their ball is starting on the right line. Because the face and path have a relationship that's actually reasonably fixed with a good grip, adjusting the path will often adjust the face angle automatically, without doing anything different. This is why better players who often "lose" their draw start hitting pull-hooks; the face and path still have the same relationship, but the path is now outside-in. The entire club face-club path relationship shifted left.

No matter what the shape of your backswing, it's the first six to twelve (6-12) inches from the top of the downswing that programs what path the clubhead will take back to the ball. So it's the initial drop of the hands and handle that need your attention, though it's true there are many ways to influence how a particular path witll occur.

When the club head is still above the hands during the transition and downswing, the butt end of the handle is automatically pointing at the path the club head will take into the ball at impact. The club head will always follow where the end of the handle is pointing at this point during the downswing. Try this drill: Go to the top of your backswing and then start down but stop after about 6-12 inches; your hands should be somewhere vertically between your sternum and your waist. Where is the butt end of the club pointing? Chances are it's pointing at the target line or even left of it already. This means you're already over-the-top and swinging outside-in. This may be what you want if you're a skilled player and trying to hit a fade, but that's not the case for most of us. If the butt end of the handle is pointing out to the right, you can probably expect one of the following ball flights: 1) push; 2) push-draw; 3) hook; 4) push-slice. Which of these you see depends entirely on the face angle relative to the amount of inside-out swing path you're using at impact. Could you see a pull-hook with an inside-out swing? The new ball flight laws say yes, but this is a highly improbable occurence, as most golfers--even beginners--would not have the impulse to swing outside 45 degrees with a club face closed the other way (this would make me feel as if I was trying to hit the golf ball with toe edge of the club).

How do you ensure you have an inside path back to the ball? First, ensure you make a good, compact, connected backswing, where you keep both elbows close together--the same distance between the elbows that you started with at address. This may not be a problem for you, but I personally fight a flying right elbow. The right elbow must be able to drop back in front of the body unhindered by crashing into the right side, and keeping good external rotation in the right humerus is crucial. Next, keep your attention on where the butt end of the club handle is pointing during the first 6-12 inches of the downswing (i.e., while the hands and handle are dropping); you must keep it pointing out to the right or towards the left-rear quadrant of the golf ball during this period of the downswing. The only way to do this, you'll find, is to keep your back facing the target just a touch longer during this period, so thinking of where the handle end is pointing helps you automate this move. This keeps you from opening your shoulders too soon, which is a major cause of swinging outside-in.

There are numerous other swing thoughts and feels you can use to achieve an inside-out delivery. I've already alluded to one of them: Keep your back closed while your hands begin to drop. You can also focus on the club head end, ensuring it falls behind you somewhat before arcing down towards the ball.

Saturday, April 19, 2014

The "Nicklaus" Head Swivel

I recently watched another great video by Shawn Clement on head position and lag and tried something he mentioned, and this alone has made a huge impact on my game from the first try. It directly relates to that universal golf fundamental: Stay behind the ball or keep your head behind the ball.
When you address the ball in your standard manner, turn your head 20-deg to the right and then tilt the right side of your head 20-deg down. Just your head…not your torso, so perform it as a "1-2" move after address. Your left cheek should be behind the ball, and your right ear pointed down to the ground, as if you were trying to drain water out of it. The head is both behind the ball and tilted to the right; if you've been on top of the ball, this will completely change your perspective of the golf swing…and for the better.
Bradley
Bradley's Head Movement
Why does this make a difference for me? First, the turn to the right (move 1) presets the head in a good position to allow a full, relaxed torso turn without any upper-body sway (i.e., the head is not blocking the left shoulder). This alone helps prevent a reverse pivot, because the head is not blocking the left shoulder. Second, the downward tilt (move 2) presets good secondary axis tilt away from the target, necessary to hit inside-out and to retain lots of lag for effortless power; you can't maintain tilt away from the target if your head is level or leaning left.

In addition, I monitor the following points: The 20-20 head swivel applies to the neck and head ONLY; be careful that you're not turning and tilting your torso more than the standard setup position, which can cause fat shots and shanks (remember, it's a "1-2" head movement only after standard address). The club head is lightly touching the ground behind the ball--almost hovering. I also let the club head lag my hands on the takeaway, keeping the club head outside my hands and ensuring my wrists are relaxed, so that I can sense a loaded club at the top and better retain lag coming down. Keep the club face pointing at the ball during the takeaway. Grip: Use a somewhat strong left hand grip and a neutral to weak right hand grip for most shots (alterations can be used to shape shots). I now understand Clement's analogy of "hammering into a door frame" and why one's head must be behind the ball (Would you hammer into a door frame with your head in front of it? Of course not; you wouldn't be able to see it or get any leverage). Though the 20-20 head swivel hinders the tendency of the upper-body to sway to the right on the backswing, the hips can still sway to the right, so be aware of this--all that's necessary is a rotation of the torso; no additional rightward shifting is necessary. I believe there are only a few universal requirements for a good golf swing, such as a FLW and forward shaft lean, and I also believe that staying behind the ball through impact is one of them.
If you dig deeper, you'll discover that Jack Nicklaus--arguably the greatest golfer of all time until Tiger gets his crap together--did this very thing as his swing trigger. And then you'll find out that he got it from Sam Snead. And then you'll see that Bobby Jones did it too. So there's something to it. It may look weird in the modern golfing era, but it has really helped my swing.

You'll also see that all modern pro golfers get behind the ball through impact; most simply don't preset it the way Nicklaus and Snead did at address or as a swing trigger--they achieve the correct head position while in motion, which contributes to the illusion that they stay on top of the ball because of their address positions. Examine the image of Keegan Bradley above. The vertical green line represents the back of the golf ball at address. The colored boxes mark his head positions throughout the swing: red is at address, yellow is at the top, and the green box is at impact. His head position at address is level and right on top of the ball, but by impact his head is well behind the ball's position and tilted right. The modern way to achieve Nicklaus' head position is to move into it during the swing; amateurs like me are better off presetting it address and leaving it there, as the former requires greater timing.

Another reason that this probably makes a difference for me is that I'm right-handed but left eye-dominant, which is not typical. Thus, I'm getting my left eye right on back of the ball.
You have to swing the club. To do that, your body must be in position, beginning with your head, which needs to start behind the ball and stay there all the way through impact.

Jack Nicklaus: My Lifetime Principles For Great Golf
First, it is a positive move, like the forward press of the hands, from which to start the backswing. Second, turning the head to the right makes it possible to take a longer, freer turn with the whole body than would be possible if the head were held straight to the front. Third, and most important, it is a method by which we help brace ourselves against swaying to the left on the downswing and moving our body out ahead of the ball at impact—a sure way to ruin a golf swing.
Give Every Shot A Cockeyed Look - 02.17.64 - Jack Nicklaus 
[Sam] Snead suggests that if we tilt our head slightly in the direction of our backswing, it will relieve a lot of the tension in the back and left side that keep us from making a full turn. 
Snead Says, "Tilt Your Head To Help Relieve Tension During Your Backswing" 
Jack Nicklaus was famous for turning his chin to the right before he took the club back. He moved his chin (head) to the right so that he [could] turn freely during the backswing.
Also, tilt your head slightly to the right at address. Because your spine should be tilted to the right at address, your head should be tilted as well. 
The Head Movement during the Golf Swing 
Most people's dominant eye is on the same side as their dominant arm, leg, etc. However, despite being right handed, I am left eye dominant. So is Jack Nicklaus. 
3Jack Golf Blog: The Dominant Eye and Golf 
Joe Dante, one of America’s best known teaching professionals, from his book Four Magic Moves To Winning Golf. “Keep the head still.” This impossible advice has been given in one form or another for about as long as there has been any literature on golf: “Keep your head down.” Keep your head still.” Keep your head fixed.” “Keep your eye on the ball.” “Don’t lift your head.” “Don’t look up.” You’ve heard these directions a thousand times. If they would only say, “Keep your head back,” they would be much closer to being right. 
Expert Advice - Head Movement 
The best way to stay behind the ball is to start with your head positioned behind the ball in your set-up. As you swing, keep your head from moving in front of the ball. You’ll turn through the ball correctly, resisting any tendency to lunge forward in the downswing, which can cause poor contact and any number bad shots. 
It’s vital, however, that we make sure our weight moves to our front foot to begin the downswing. In an effort to stay behind the ball, many inexperienced golfers hang back on their back foot during the downswing, the dreaded reverse pivot. The result is usually a weak push or slice.
Golf Tips; Stay Behind the Ball 
Staying behind the ball doesn’t mean limiting your rotation or your weight shift toward your forward side. Rather, staying behind the ball means keeping your spine tilted away from the ball at impact and bracing against a strong left side. 

Slice Killers! | GolfTipsMag.com
The most difficult thing for the average golfer to do, in my opinion, is to stay behind the ball. He has a tendency to move ahead of the ball with the body, and in doing so he develops an outside-in swing which causes such familiar troubles as slicing, shanking, and topping. This is particularly true on the drive, which so many players try to hit with too much power. 
Staying Behind The Ball 
The point is…you need to have tilt behind the ball at address and tilt behind the ball at impact with your weight moving toward your front side…and you need to find a feel that gets you there. 
Tilt behind the ball at impact 
If you start with your head directly over the top of your belt buckle then you must move your head over to your right shoe on the backswing. If you start with your head more toward your right shoe than your belt buckle, you won't need to move as much. 
Golf Instruction: Keep Your Head Still 
In Harvey Penick's, The Little Red Book, published in 1992, page 75 is entitled "Stay Behind the Ball" "All great golfers move their head slightly backward before and during impact, but never forward. A golfer must stay behind the ball. I mean set up with your head behind the ball and keep your head behind the ball. If you move your head forward during your downswing or through impact, you will hit a wee, ugly shot, probably a pulled slice." 
Keep Your Head Back and Behind the Ball Through Impact! Six Top Golf Pros Agree 
During the transition, his head naturally moves forward with the weight shift to the left side and his head gets further out in front of the ball by the time he arrives at impact. This forces him to release the club early just to make contact. 
How to Keep Your Head Behind the Ball in the Golf Swing 
Here's an easy way to help keep your head back and have an aggressive release. Simply focus your eyes on the back inside quadrant of the ball at address and remain focused on that spot on the ball until after impact. Doing that will guarantee that you keep your head behind the ball. 
Big Play: Ted Potter Jr homemade swing 
If you want to increase your clubhead speed while reducing tension, learn to lag―swinging the clubhead away from the ball last. Begin the backswing by rotating the upper body, while keeping the hands and arms passive. If the arms are truly relaxed, they’ll only move as a result of the torso turn. The clubhead holds its address position until everything else is in motion; once it moves, it “lags” behind the body. 
Lag Behind to Get Ahead

Saturday, December 7, 2013

Do the Twist

As a former slicer, you may--through various compensations--have developed a hook that occasionally--or maybe usually--turns into a vicious hook. On a bad day, you pull-hook a lot, which is partly left over from your slicing days. And then suddenly one day, you'll go back to slicing the crap out of the ball. And you'll marvel to yourself and wonder why and set out trying to hook the ball again. That's golf. Fun huh? But wait! Maybe you've never broken the slicing curse and have resigned yourself to trying to make the slice work.

Magic Move
The Thumb Press

I've posted before about ways to square the club face and ingredients for various ball flights. If you start slicing the ball (i.e., curving left to right unintentionally), your club face is open to the path upon which the club head is moving; this is why you can hit a pull-slice (ball starting left of target usually with an outside-in path), straight-slice (ball starting at target usually with an in-out-in path), or push-slice (ball starting right of target usually with an inside-out path). So path has an effect, but you can see that slice basically means 'open club face' in all three situations. If you're hitting a push-slice (starts right and curves further right), you're almost there and just need the club face to close through impact! If you're hitting a pull-slice, you've got the most work to do, because you're likely over-the-top (OTT) with an open club face. But in all cases, the club face must be squared! That should be your first priority; then you can work on ingraining the correct plane and swing path. As the saying goes, you can go from slicing to hooking to good golf but can never go directly from slicing to good golf.

Many fine instructors, such as Brian Manzella, teach that OTT (and many other related golfing errors like flipping) is a symptom of an open club face, not the cause (though you'll find others that absolutely attribute a slice to an OTT path). Why is OTT a symptom instead of the cause, some say? Because in an effort to compensate for the open club face, you move OTT (and again, the open face could be causing other swing flaws) in an unconscious attempt to get the ball moving left, so that the ball might slice into the fairway instead of the right woods. So OTT may very well be a compensation for the open club face, not the cause. This means that the open club face is actually discouraging you from hitting inside-out, which is the correct path into the ball!

Assuming a netural to slightly strong left hand grip, you should use a dorsiflexed right wrist (DRW) to hit the golf ball, because you'll ensure a flat left wrist (FLW) at impact, and this may be one of the few universal fundamentals espoused by all great golfers and teachers. And I believe there are various places in the swing sequence where great golfers achieve this position. Some great golfers cup the left wrist at the top (e.g., Hogan, Couples, Watson, Clement, etc.) but dorsiflex the right wrist coming down (thereby flattening the left wrist). Others (e.g., Tiger Woods and Steve Stricker) achieve a FLW at the top, and thus, a DRW at the top before starting down. And some teachers espouse creating the DRW as you move off the ball in the takeaway (the point of this blog post). Most weekend and high-handicap golfers should only hinge or dorsiflex the right wrist in the backswing and forget the temptation to squeeze more power out of the conventionally taught upward vertical wrist cock (i.e., radial deviation or thumbs pointing more and more toward you); vertical wrist action feels powerful (and it may be marginally), but it will cup the left wrist and straighten the right wrist at the top, and that all has to be undone properly by impact to square the club face.

David Duval
Duval's Closed Takeaway

Grip strength plays a role on the left wrist. Stronger grips tend toward cupping at the top, while neutral to weak grips tend toward flattening or bowing at the top. Want to slice on purpose? Use a weak grip and then cup the left wrist at the top--instant banana ball without major compensations. That's actually a good combination to use in a greenside bunker; but I digress.

Why is a FLW at the top antithetical to left wrist radial deviation at the top? Because of biomechanics. It's easy to see how a FLW limits or restricts radial deviation (i.e., upward vertical wrist action); the more you cup or dorsiflex the left wrist, the more you can vertically cock the left wrist up and create what Shawn Clement calls 'snuff boxes.' With a FLW at the top, the left wrist is restricted and can't radially deviate more than 90 degrees, which is all that's needed--especially by weekend golfers. Likewise, the DRW can radially deviate slightly but is prevented from going too far because of the blocking action of the FLW.

Too much vertical wrist cock can contribute to collapsing at the top (in addition to opening the face), especially with weekend golfers. In Stricker's case, he uses very minimal vertical wrist action, and so he's very consistent and long enough to score well against the best professionals; he may have the best professional golf swing for amateurs to mimic because of its simplicity and minimal vertical wrist action; however, he uses plenty of right wrist dorsiflexion!

And now for the point of this post: Using one of Brian Manzella's teaching points (which other teachers such as Joe Dante and Tom Tomasello have also espoused in one form or another), try setting the club face in the correct position early--even as you take the club back, using only one conscious wrist motion. Manzella calls it "twisting" the club (i.e., "twistaway"), such that you dorsiflex your right wrist, palm down, without radial deviation, as you take the club away. The left wrist flattens immediately; it may even arch or bow slightly, and the back of the left hand faces slightly towards the ground. The club face is pointing more down at the ball, as you take it away, staying square to the arc (some detractors would argue "closed to the arc"). Then take it to the top (the club face pointing more skyward than a slicer is likely used to), keeping in mind that you must keep good width, good lower body pivot to start the downswing, and then return the DRW back to the inside part of the ball.

Some notes of caution about the downswing. You'll notice, when you "twistaway" like this on your takeaway, your right palm is roughly on top of the shaft, which means that your right arm is above your left arm. You should immediately discern that you can't come back down exactly the same way, or you'll be OTT, hit pulls, pull-hooks, tops, toe shots, and produce thin, toe-deep divots. During your downswing, you have to shift left (left hip bump over the left ankle) and your arms sort of reverse positions: The right arm feels as if it initially comes down UNDER the left arm (instead of on top of the left arm as it was in the takeaway). The right shoulder feels like it's moving down towards the right pants pocket. In a sense, you're opening the face up just slightly as you come down, because a strong lower body move to start down--in addition to adding tremendous power and great sequencing--has an opening effect on the club face that counteracts the closing affect of the palm-down DRW. This really puts you in a powerful impact alignment, pressuring the shaft, with the hands leading the club head down, with a FLW and DRW right wrist. You're making a bit of a loop--back steeper and closed, and down shallower and a bit more open, instead of trying to go back open and then close the face quickly on the way down (what's conventionally taught but is very tough to do consistently). In reality, your wrists aren't changing positions at all to create this more open club face position; your body and arms are changing to allow for the correct contact, so that your right palm comes back down a little more to the inside of the ball, as opposed to on top of the ball (which is how you executed the "twist" takeaway). Using the "twist" takeaway, get the feeling that the right arm and right hand are coming UNDER the left on the way down and you'll hit inside-out with a club face that's closed just enough--not too much, and with no extra, crazy squaring manipulations needed on the way through.

You no longer have to swing OTT, cast, or flip to keep the ball from going right; you've removed the cause. You no longer need to rotate the hands over in a flash to close the club face. You have to learn to trust that you can hit inside-out, start the ball to the right, and then draw it back to the left, because you've already ensured a square club face. No manipulation coming down is necessary, other than just starting down properly. Manzella teaches this in his "Never Slice Again" video, but he's also published parts of it on his web site and in Golf Magazine. Joe Dante's "Four Magic Moves" book is also an old classic that covers this precept. Many others teach very similar concepts, and just as many are opponents of this kind of thing (like many golf theories--lots of contradictory opinions, with everyone of them thinking their way is the "right" way).

David Duval
Duval Closed at Top

Are there touring pros who are or have been shut or appear shut at the top? David Duval, Zach Johnson, Lee Trevino, Graeme McDowell, Greg Norman, Boo Weekly, Payne Stewart, Tom Lehman, Tom Weiskopf, and Dustin Johnson to name a few. But remember that this "shut face" position can be achieved at the beginning of the downswing or at any point before impact, and many pros, including Tiger Woods, do it this way (i.e., club face angled more toward the ground coming into impact due to the right palm rotating down toward the ground). Hogan went from cupped at the top to bowed left wrist at the bottom. Taking the club back already in this position and keeping it that way prevents the timing issues associated with achieving the position on the way down--very important for weekend golfers!

Why do you think you slice, because you come ‘over-the-top’? Reverse Pivot? Cut across the ball? ‘Hang back’ on your back foot, etc.? Nope. You may do one or all of the above, but these ‘flaws’ don’t cause the slice, you do them because you slice. You slice, because the clubface is too open. Period. Fix the clubface, and the slice goes bye-bye forever. The compensations will often also go away quickly when they are no longer needed.

Brian Manzella - Never Slice Again!

Once the hands move beyond the right thigh, the right wrist will start bending back which is classified as "dorsiflexion." This bending back of the right wrist creates the corresponding "flat left wrist" that is so well known in golf instruction.

As the backswing continues to progress beyond the right thigh area and the wrist bends back, the right elbow will start to fold. The right elbow actually does not travel very far in a good backswing. It simply folds and points toward the ground as the right palm faces the sky in the classic "waiters’ tray" position at the top.

The best way to describe the right arm on the downswing is that it should be "pushing down and out."

"Pushing down" allows the right arm to actively straighten while maintaining its bend in the right wrist.

"Out" is the second half of the equation as it directs the right arm to deliver the club head from the inside. Most players need to feel as if they are driving the right arm not only "down," but "out." I often times describe this feeling as if the right arm is being directed more towards right field.

TPC News and PGA TOUR Golf Events - TPC.com

The down cock of Hogan and Garcia has nothing to do with achieving distance. It is the maintaining of the cock [the hinge or DRW] in the right wrist until waist high in the down stroke that produces club head speed. The left wrist cock is unnecessary mechanical motion that must be recovered from. The left wrist cock[s] in a plane that is 90 degrees to the plane of the swing. Left wrist cock is one of the most unnecessary and hardest to recover from mechanical motions in golf.

"The Professor" Jack Kuykendall Answers Your Questions

When it is done, without moving the hands other wise, the right hand breaks backward at the wrist and the left hand breaks forward or inward, the hack of the left hand going under and facing, in a general way, toward the ground.

The Golf Backswing Part 3: The Thumb Press

Good wrist action is no wrist action. This is something I have been saying for years and years. It's one of my Surgisms. Yet, every so often I get a critic who is adamant that I actually cock my wrists. Well Surgites, today I'm going to let the video do the talking!

No Wrist Cock, PERIOD! | Swing Surgeon

A strong grip is by far the most common error I see with players who curve the ball too much from right to left. The right hand drifts to the right--away from the target--and moves underneath the club, as shown in the photograph below. With the right hand in this position, it will tend to turn over too much through impact. Because the position of the right palm roughly replicates the clubface, it's easy to see why this turning over of the right hand causes the clubface to close and the ball to curve left.

Hank Haney: Stop Losing Shots To The Left : Golf Digest

As you drive through the hitting zone, give the ball a slap with your right hand, changing your right wrist from bent back to bowed. Check the positions at left to see what it looks like.

Make a Power Release - GOLF.com

I have had tremendous success with this technique – primarily, I believe, because it taps into a [slicer's] instinct that screams – in order for my ball to not leak right I must swing as much to the left as possible. Essentially the drill gives the golfer a reason, something they’ve never had, to swing to the right.

  • Tilt the face down 30 degrees (1 hour)
  • Take normal grip
  • Adjust shoulders and arms to square the face at address
  • Swing out to right field

If you understand the above-described biomechanical maneuver, then you should realize that this "twistaway" maneuver is automatically/naturally used by a TGM hitter, who doesn't use a takeaway swivel action.

Backswing

At this stage [downswing, shaft parallel to the ground] the right wrist should still be bent back fully but the palm is now facing the ground not the sky. With the palm facing down this insures the clubface is also facing down or toward the ball and requires no scooping or manipulation to be squared up in time for the hit.

Golf Lag: Stop Casting, Lag like Tiger Woods

A clubface that points down was said to be a closed clubface. We now know that this is not true and in fact is a square clubface position. The clubface angle should match the angle formed by the back of your left hand on the takeaway. The more you have to manipulate the hands, the more clubface control you will lose. So next time you swing a club look at the toe position at your waist height. Is it open, square, or closed? [Toe-up means the club face is open.]

clubface position at waist height | Golfeneur

This golfer eliminated the shank very quickly when we got him to stop rotating the face open during the take-away. At the start, he was rolling his arms, right palm toward the sky, on the backswing, and he changed that to keeping the right palm facing down toward the ground for as long as he could throughout the backswing. Yes, it felt awkward as could be. The shanks disappeared instantly, but returned every time he failed to execute the new move. That’s good. There’s nothing like immediate feedback! But now his solidly struck shots went well left of the target. I explained that he no longer needed to try to flip the club closed through impact to correct the formerly wide-open face. He began to hit far better shots when he felt like he was keeping the face from closing through impact. His sensation was closed back, open down. It worked! Funny game.

The Case for the Face | John Dunigan Golf

The philosophy of the golf swing is that the position of the clubface throughout the entire golf swing is the single most important fundamental there is. It effects all other major fundamentals and is the glue that holds the golf swing together. When we swing the club with a square clubface, we naturally improve the path in which the club head comes into the ball, the angle that we approach the ball, our ability to get into a great impact position, our acceleration through the shot and our overall rhythm.

What is a Square Clubface?

[Tiger Wood's] right palm twists outwards as he starts the downswing. The motion is as if you are directing traffic to stop coming from your right side. There is a little straightening of the right arm along with the palm rotating to face away from you. This is the little secret that no says much about. Yet it happens in most good golf swings.

One of the biggest misunderstandings of the golf swing is that the hands have to rotate through impact. While this may be partly true, it directs the attention of the golfer to a point in the swing where all is lost already. This golfer has the same odds at getting the clubface squared at impact as me getting into a size 32 pants There’s too much error built into the swing and we already know what’s going to happen.

Secret to Squaring Your Clubface

Do you know why golfers don't change club path on the course? It is because they don't understand and cannot control the club face. When you have a club face that is open, the golfer will always correct this by swinging over the top, or left. Simple.

It's the Club Face Stupid! | Jim McClean

In addition to Dustin Johnson, many tour players have played successfully from a closed-face position, including Zach Johnson, Paul Azinger and Rory Sabbatini. The common denominator amongst them is they all rotate their body very aggressively through impact. This rotation neutralizes the clubface and prevents the ball from curving left. This technique can hold up very well under pressure because these players are not required to consciously close the clubface at any time through impact. Rather, the opposite is true: the harder they rotate and do nothing with the clubface, the straighter the ball will typically fly.

Video: Analyzing Dustin Johnson's Swing : Golf Digest

"David’s [Duval] clubface is amazingly square through impact," says David Leadbetter. "His clubface is closed at the top, the face pointing a bit toward the sky, which along with the strong grip would be a recipe for hooking for some players. But David works the club `under’ on the downswing, a bit like Lee Trevino, and that move can make a player incredibly accurate, especially with the irons."

David Duval’s Golf Swing | Golf Swing Gallery

 

 

Thursday, October 3, 2013

Hip and Shoulder Separation

Bae's Shoulder and Hip Separation
Bae's Shoulder and Hip Separation

Many of my blog posts go over the same information, again and again, in different ways. That's because golf is often based on feels, and everyone learns a different feeling to engrain some fundamental. I write about what I try and what I find useful, primarily so that I can go back and revisit these things from time-to-time. I revisit them because they're the fundamentals that can easily be forgotten or overlooked; a round can suddenly go south because a grip has drifted too weak or too strong, pre-shot alignment is rushed and faulty, an unconsious sway on the backswing, improper weight distribution, etc.

I've posted extensively on the hips' role, the shoulders' role, how to pivot, separation, about lag, creating distance, etc. But I wanted to spend a few more electrons on the subject of separating the hips from the shoulders to generate power. Now, I've examined Jim McClean's X-Factor a few times on here, and you'll find the usual for-and-against golf enthusiasts out there on the interwebs debating that very subject. Reputable instructors will offer up valid logic on why you should or should not resist with your lower body while your shoulders turn on the backswing. Take a stance on just about any "unassailable" fundamental of golf and you will eventually find someone--someone with a low or scratch handicap--who disagrees.

I believe that the so-called "X-Factor" of hip and shoulder separation is far more important in the transition and early downswing at generating power and consistency than using separation in the takeaway and backswing to generate potential power. I believe this because there are examples of long-hitting professionals who turn their hips a lot on the backswing (more than they believe or more than Jim McClean says they should). But on the downswing, their hips ALWAYS start first, before ANYTHING else moves; I haven't seen slow-motion video yet of a single professional golfer who moves the shoulders before the hips (if they did, they would immediately be OTT and NOT hitting inside-out). Their entire pelvis shifts towards the target a few inches (and thus so do both knees, pushing weight into the left leg) and then rotates (the belt buckle turns) towards the target, followed closely and sequentially by the belly, shoulders, arms, hands, the club, and finally the club head. This sequential unwinding "from the ground up" produces the kinematic sequence--the use of the entire body somewhat like a whip to send energy from the ground up and out (inside-out) through the club head and into the ball.

Sticking with the belt buckle swing thought mentioned above, try to start your downswing by first moving the belt buckle over the left (or front) leg WHILE SIMULTANEOUSLY rotating the belt buckle towards the target. All of this should happen while the shoulders are still mostly closed and the arms completely passive--almost floating. Another way to think of this--to ensure you're not throwing, casting, or hitting with your arms from the top--is to imagine that you have a golf club extending from your belt buckle and that you're trying to hit the ball using nothing but the belt buckle motion, while your arms come through afterwards with a second club. Your arms are lagging behind your belt buckle. FORGET YOUR ARMS! They will naturally, quickly, and fluidly follow the motion of your lower body. I've found that thinking of hitting the ball with my belt buckle (thus shifting my belt buckle targetward and rotating around at the same time) helps keep the instinct to hit the ball with the arms at bay.

A "from the ground up" downswing, that enables hip motion to separate from shoulder motion, starts in the feet and how the weight is distributed in them--front-to-back--to provide balance. Verified when I recently took a golf lesson from a local PGA teaching pro, I've had a bad habit of sitting back on my heels when taking my stance (setup as part of GASP), and this can absolutely destroy the ability to easily shift the hips forward and rotate and properly. I've had to make sure that my weight is shifted into the balls of my feet (shifted towards my toes but not in my toes); the weight is mostly in the arches, balanced evenly between the heels and toes. One should only be on the heels for a lie below the feet, and only on the toes for a lie above the feet. The correct athletic stance that promotes an easy shift and rotation of the pelvis while the shoulders remain closed feels almost as if one is preparing to dive into a pool or receive a serve in tennis. There are a few teaching professionals (e.g., Chuck Quinton) who, predictably, contradict this fundamental, but most touring professionals, like Tiger Woods and Tom Watson, and teaching professionals, like Shawn Clement and his "suction cup" foot analogy, advocate for the balanced ball-of-the-foot approach, and that seems to work best for me. Chuck's admonition seems related to keeping the left knee healthy (implying this is what caused Tiger's knee woes), but someone like Tom Watson is currently in his 60s and hitting the ball a mile. I think I'll believe Tom Watson and the PGA pro I saw on this one.

At the top, the shoulders should momentarily stay put (stay turned away from the target), while the pelvis (hips) execute the motions described above in the transition to the downswing. The shoulders and arms follow because they physically must do so. No thought should be given to moving the shoulders and arms (and club); simply let the hips start the process and let everything follow and unwind. In a sense (at least in terms of how it should feel), you're making a move to hit the ball with your legs and hips, letting everything else follow! The amount of lag generated by doing this correctly is amazing and the distance and consistency that is achievable by learning to trust this one movement cannot be overstated.

This is useful throughout the bag (except for the putter, where you want a stable lower body). You need to do this in the sand. You need to do this when pitching. You can even do this--albeit very slightly--when chipping. Let the lower body lead and find out how easy this game can be.

For me, this works best with a centralized backswing pivot, where the right shoulder pulls directly back and behind the head; in other words, no swaying. For me, a backswing sway can be so slight and so easily and unintentionally introduced when focusing on the right transition and downswing; it will wreck the benefit of a properly executed downswing sequencing. When you're doing it right--putting both a proper backswing pivot and hip-shoulder separation on the downswing--you'll be fully and naturally posted up on your left leg at the completion of the swing.

Watch your favorite guy on the Tour -- Tiger, Phil, Ernie, Vijay, me, anybody -- and forget about his arms and hands and head when he makes a golf swing. Just focus on his belt buckle.

Then watch another swing, this time trying to focus on your guy's hands in relation to his belt buckle. They're always, always just a little behind through contact.

Let your belly lead your hands - Golf - John Daly - ESPN

Rotating your lower body toward the target helps propel the ball from the sand and assists in maintaining acceleration. Try this for a swing thought: Turn your belt buckle to the target.

Tiger Tips: Belt Buckle To The Target : Golf Digest

The way they sequence that power’s delivery to the ball is the key to maximum efficiency and distance. For an effective kinematic sequence to occur they must start the downswing from the ground up. That is to say that the hips start or fire first, followed by the torso, then the arms and finally the club. If this order is compromised power loss and errant shots will occur.

The more turn you have while keeping the shoulders stable/still the greater your potential for the “X Factor” stretch in the downswing and generating power. If you found it hard to do this test you will find it difficult to sequence correctly in the downswing.

Blackburn Golf | Tips & Articles | Sequencing Successfully!

Conventional wisdom states that the downswing begins from the ground up. A golfer must shift his weight forward and begin rotating his hips before swinging his arms forward. Golf instructor Jimmy Ballard explains that when your weight shifts forward and your hips rotate properly your arms “respond naturally, falling into the correct downswing plane” as they approach the ball.

Slide vs. Turn Golf Downswing

The transition from backswing to downswing is crucial to generating power and accuracy. The key is to start the downswing with the lower body.

In the best swings the lower body starts forward while the upper body is still turning back. The left hip turns toward the target as the shoulders continue to coil. That takes terrific timing and a lot of practice.

Tom Watson: Lead With Your Lower Body : Golf Digest

Rotating through impact can be felt in different ways, such as a pull with the left side, push with the right side, downward push off the right foot, inward kick with the right knee, left hip clearing, etc. There are numerous ways to feel the body’s rotation. It doesn’t matter what your feel is as long as it starts with the lower body. It’s not a passive role by any means. There must be a conscious effort to turn the body all the way until the finish.

A great thought is turning the belt buckle to the target as quickly as possible as you swing through the ball. It targets a key area – the hips – and engages the lower body and creates speed in the unwinding process.

But remember, rotation must be sequenced correctly.The lower body shifts weight first and rotation to the target comes second. You maximize everything you got by following that sequence. Some amateurs do the opposite and rotate too early. This tends to throw the club outside the target line and cause slices and pull hooks.

Tour Players Rotate Through Impact | Scratch Golf School

The best way I can describe the feeling of using the body to hit the ball is, it’s an UNMISTAKABLE feeling that I used my legs and hips. After the shot has been hit, I feel a radiating all the way down my right leg and in my hips whereas, I feel nothing in my hands and arms.


Most amateurs just are not able to get the club in the slot because they rotate their shoulders early from the top of their swing. This, of course, throws the club outside the target line and usually results in a slice, a pull, or even a top.

Jim Suttie: The most important move in golf ... get in the slot

At the top of your backswing, your back should be facing your target if you have completed your shoulder turn correctly. Your back should stay facing your target for just a second as you begin your downswing. This will allow the golf club to swing down properly on the correct swing path as you approach the golf ball at impact.

Starting the downswing by opening up the upper body too early will lead to an over the top swing as well as an out to in swing path. This can lead to either a slices or pulled golf shots. At impact, the shoulders should be square to your target line so it's important that they don't open up too early from the start of the downswing.

Perfect Your Golf Downswing Transition

Keep your back facing the target at the start of the downswing.

What this 'feel' will do is keep your club to the inside on the downswing. If you open your shoulders real quick, and NOT have your back face the target, this will throw your club to the outside, and lead to an over the top swing, and hence a bad golf shot. This is a problem slicers are notorious for having.

So when you reach the top of your swing, do this:

Feel that your hips bump slightly laterally, then begin to turn out of the way.
The key is to keep your back facing the target for a split second longer as you make this initial move with your hips. You should feel that your back resists against your lower body. Your upper body stays still, your lower body begins firing, your golf club is automatically dropped into the slot, your golf ball goes straight and far!
Golf Tips - Fixing your Slice - Keeping Your Back to Target
A quick look back at Hogan’s original quote in this essay tells us that “...under no conditions should the downswing be inaugurated by the hands.” I agree wholeheartedly. It is folly. Watson agrees as well:
“A lot of fairly good players try to start everything down together: feet, hips, arms, shoulders. I made the mistake of trying to do that myself for several years with no great success. If you start everything down together, there is a strong tendency to throw the clubhead at the ball with the right hand too soon, dissipating your power and not helping your accuracy, either. I converted to starting down with the lower body and became both longer and straighter.”
Secrets In The Dirt
Do you[r] best to keep your back facing the target for longer and you will set up the ideal DOWN swing sequence that will move the golf club on a path that travels outwards through the ball rather than across the ball. You can do this by controlling your armswing and shoulders consciously and deliberately or by using your lower body in such a way that the result is that the shoulders are delayed.
May, 2012 | Golf Confidence Academy
Professional golfers transition to the downswing by moving their lower bodies. In every great golf swing the legs and hips move first. The torso follows the hips; the shoulders follow the torso; the arms follow the shoulders; the hands follow the arms; and the club follows the hands. That’s the order of the downswing. : The sequence is from the ground up. The lower and upper body have to be synchronized. Strong hips and stabilizers create strong downswing.
Cindy Reid Golf
Just like that basketball player, you want to be on the balls of your feet -- not the heels, not the toes. That's the key to balance. No good athletes in any sport play with their weight back on their heels. It's important that you start with your weight on the balls of your feet and keep it there through impact. You can easily check your set-up position in a full-length mirror.
Tom Watson: To Set Up Right Get On Defense : Golf Digest
If you swing your belly button back and through you are activating and/or energizing many of the muscles that Mike Austin wanted you to utilize in the swing, including the internal and external obliques, the transverse abdominis, the glutes and the sartorius, just to name a few. The good news is that you don’t have to think about those muscles, if you don’t want to. Just swing that belly button. The further and faster you move it (albeit smoothly) the further that ball will go.
The Belly Button | Mentored By The Legend – Mike Austin

 

Thursday, April 25, 2013

Standing Too Close to the Ball?

Standing too close
Standing too close.

Most professional golfers would tell you that the biggest and most likely error seen among amateurs in terms of stance distance to the ball is standing too far away--in a sense, reaching for the ball. However, Tom Watson and others' opinions aside, I'm telling you that you CAN stand too close to the ball, because I did it for a while.

What are some symptoms of standing too close? Over-the-top/outside-in swing, pulls, slices, shanks, divots pointing left, fat shots, steep swing plane, standing up through impact, etc. True that these mishits and characteristics can originate from other swing problems, but I believe it's true that many--if not most--errors can be traced to the setup (GASP - grip, alignment/aim, stance, and posture/position).

You will find numerous methods online and in books to explain how you can judge the correct distance to the ball, and you'll notice that it's not an exact science. And two additional factors probably account for this inexact advice: One's body type and equipment (and whether that equipment is fitted to one's body type). For example, maybe you're 6 feet tall and skinny but your arms are short for your height. Or maybe you're 6 feet fall with a long, thick torso but you have short arms and legs. No matter, all of these characteristics can affect how far away you should stand from the ball to get an ideal swing plane. To me, the best advice is to just allow your arm-triangle to hang straight down from the shoulders, such that there's some open space between the arms and body; a down-the-line view would give the arm-triangle plane a perpendicular-to-the-ground appearance (though the arms may reach out towards the ball a bit more with the driver). I like to think of this triangular arm plane as floating on top of the chest and swinging around the neck and NOT underneath the chest; this should help you to visualize how to assume the proper distance to the ball with a given club.

I had experimented with a taller posture, which can cause one to stand closer to the ball, especially if one is not a tall player. Anything in golf can be taken too far, and what was a good thing, in retrospect, had gone too far for my body type. Standing closer to the ball, with a narrower stance and a taller posture, can lead to a swing plane that's too vertical, especially troublesome for shorter players. I had pulled my arms in closer to my chest, such that my elbows were REALLY close to my stomach. My arms were no longer just hanging from my shoulder sockets as they should be; I had been using unconscious tension to pull my arms inward, with my hands too close to my thighs at address. I had become that version of golfer that Tom Watson said didn't really exist: I was standing TOO close to the ball. My arm-triangle plane was angled inward; it no longer hung straight down. I had become TOO connected, meaning my entire upper arm was pressed against my torso, when only the top part of the upper arms should be pressed against or connected to the chest.

To correct my mistake, I had to let the triangle formed by my arms at address hang a little more freely from my shoulders, and because of this, I had to back away from the golf ball a few inches and bend over more. The club shaft automatically lowered into a flatter position at address, and I could focus a bit more on the inside of the ball instead of the top of it. It felt like I was much further away from the ball, and my posture was more bent over, covering the ball more. If you're 5-9 like me, chances are your posture should be more bent over, and your swing plane more flat. Getting further away from the ball (still only far enough so that one's arms hang freely) automatically shallows the swing plane and makes it easier to hit from the inside-out. It's also easier to stay in one's correct posture, covering the ball through impact, because the arms have space to move through without crashing into the body.

I finally started seeing a push again, which was a welcome sight after lining up on the left side of tee box, hoping to hit a push-draw, and instead, ending up with a pull-hook into the left rough or trees. If you do this and start pushing the ball, you will only need to close the club face more to get the ball drawing. If it starts hooking too much, you'll need to work on closing the club face less. This works hand-in-hand with a correct takeaway; be sure to keep the club outside the hands in the takeaway and avoid jerking the club inside, which will just cause another pull situation due to rerouting the club on the downswing.

Standing too close to the ball causes golfers to stand too upright, losing the forward upper body tilt. The arms won’t have enough room to hang and swing freely, causing the club to be lifted by the hands in the backswing, forced down on the downswing, and lifted again to the finish position. Since the hands are overly active, the body will remain relatively inactive resulting in poor club contact with the ball and very weak shots.

How's Your Distance to the Ball at Address? ~ Create Golfers

Your posture determines your swing plane to a large degree. It seems that golfers who stand very tall and close to the ball have very upright swings and golfers who bend over a lot and are farther from the ball tend to have flatter swings. I would encourage the average golfer to bend forward more in order to make it easier to make a flatter (more rounded) swing as this will help him hook the ball and also help him take a divot after the ball is struck.

Jim Suttie: How far is too far and how close is too close? » Naples Daily News

Heck, if we can stand too far where we're reaching or stretching for the ball that takes us out of dynamic balance. It should be obvious that the exact opposite could be true. We can stand too close to the ball and be out of dynamic balance. In fact, being way too close to the ball, we're in trouble when we swing down with our hands and arms and club to impact the ball. We could very likely start bumping our arms into our body or into our hips or into our legs and have to spin out of the shot too fast to make room. So yes, we can definitely stand too close.

The Proper Distance to Stand from the Ball at Address | Swing Surgeon

Interestingly enough, Martin Kaymer just brought this up last night on the Fix. He said when hitting a draw, he sets up a bit further away from the ball. This results in 2 key things for shaping a draw: I allows him to come more from the inside without getting stuck, and it flattens out his swing plane a bit more.

OTT pull swingers may be standing too close

Standing with your body too close to the golf ball so you don’t give yourself enough room, then you try and lean back to create room, there’s another big cause of the fat shots.

Causes and Cures: Fat Shots, Golf Video

If you stand too close to the ball the club gets too steep in the back swing and if you are too far away, the club becomes too flat. You need to get a feel for this and ensure that your weight is in the center of your feet. If you are too far away from the ball, you will feel like you are too much on the balls of your feet. If you are too close you will be on your heels.

Golf Ball Position In Stance, Golf Stance Tips, Lesson, Ideas

 

Friday, February 22, 2013

Avoiding the Inside Takeaway

Yes, we amateur golfers hear over and over again that we should swing inside-out and not over-the-top (OTT). In an unconscious effort to achieve this, we often roll the wrists and bring the hands and club inside too quickly, often well below the waist, during the takeaway. This often leads to the very thing we're trying to avoid--an OTT move that is unconsciously utilized to get the club back on line and hit the ball. The result is often pulls and pull-hooks for better players who can close the club face well; for others who can't, it produces a slice. Another symptom of this condition is a very narrow swing arc going back, with the right elbow bending too early and getting too close to the right side. The right elbow will drop into the right side coming down; it's no help to you there early.

Pulling club inside
Incorrect: club too inside

One should always ensure that the clubhead stays outside of the hands for as long as possible, when viewing the takeaway down the line. In other words, the clubhead should only move inside somewhere in the upper trunk area--around the right shoulder. If it moves inside at waist level or even below, the club is being jerked inside by the hands and/or the right elbow is bending too early. The right elbow should ONLY FULLY bend late in the backswing. The hands stay in front of the body and only move inside due to the correct shoulder rotation. Actually, the correct shoulder turn in the takeaway and backswing SHOULD prevent you from doing this, provided you're not using the small muscles in your arms and hands to move the club.

Watch slow motion video of professional golfers (down-the-line view) and pay attention to the takeaway; specifically, look at their hands in relation to the club face, and pay attention to the bending action of their right elbow. You'll see that the right elbow bends late (and only reaches a full bend REALLY late in the backswing), and you'll notice that the clubhead stays outside of their hands (when viewed down the line) for a long time. The club head only comes inside (passes their mid-body line) somewhere around their right shoulder, not down near the waist like us inside-early schmucks. Their hands remain in front until waist high or even slightly above the waist; in other words, it's as if the hands move backwards in a straight line during the takeaway. And when the club head does finally move inside, it's due only to the motion of the shoulders turning; the arms and hands have nothing to do with it!

If you're guilty of this huge golfing transgression, you will feel like you're taking the club OUTSIDE the line when you first start doing the correct motion. But you're not going outside as long as you move everything--shoulders, arms, and hands--back together. You're on your way to achieving WIDTH in your backswing, which will help in numerous ways.

Club correct
Correct: Club outside hands

Coming down, the right elbow will drop in close to the right side around the right hip, as you fire through. In essence, the swing is going from wide to narrow to wide again in the through swing. In other words, the swing flattens some coming down, and if you traced the club head all the way through, you would see that the club head actually loops up and then under a bit, giving your swing an inside-out path naturally. The OTT swing has the opposite loop: up and over.

Another key point: When you move the arms and club back in this way with the club head staying outside your hands, you'll be prone to swaying your hips to the right, especially if that's already one of your problems. To counter this, imagine that your right hip moves straight back and towards the target in the takeaway to counter the weight of the club head staying outside the hands. In a sense, you want to think of them moving in opposite directions. Sounds silly, I know, but if you look at DTL video of pro swings, you'll notice that their right hip moves backwards slightly during the takeaway. This will get you swinging the club back on the right plane without your swing center moving off the ball.

With any "fundamental" in golf there come the gotchas. For this aspect of the takeaway, remember that the arms and hands should simply move up during the takeaway in relations to the chest, while the club head stays outside the hands! In reality, the hands also move inside (inside or back, and up simultaneously), but the inside part of the equation happens only because the shoulders are turning. The hands and arms should not roll the club open, pull the club inside, nor should they move out away from you; if your hands move out away from your body and not inside and up during the takeaway, you're setting up for an OTT swing even if the club head stays outside the hands.

This is an especially good thought for the open-clubface-at-impact slicer. Most of these slicers create their open clubface because they roll the club wide-open during the first three feet of the swing. As a result, the club usually gets way behind them at the top, and from that position, it is very difficult to square it up. There must be some wild, compensating move made coming down. If you think "hands inside, club head outside", this will keep your clubface square at waist high, and will also help put you in the proper shape at the top of your swing. It will definitely prevent that clockwise, rolling-open action of your forearms and club, which has led to many disastrous shots over the years. So remember, "your hands are in, the club head is out...as a result, you will be square throughout".

Golf Tips - Hands Inside the Club Head During The Swing

Take the club straight back low to the ground and allow the turning of your shoulder to bring the club inside on the back swing. Do not pull the club to the inside with your hands and wrists but also guard against reaching too far back. Reaching will cause you to sway off the ball. Prevent reaching by keeping your weight on the inside of your right foot.

golf long drive take away and back swing

Another great practice drill requires the use of two alignment clubs. First, place a club above the ball, parallel to the target line. Then place a second club eight to 10 inches inside this line. You’ll notice the two clubs form a path, which should be your track on which to swing the club. At first, it will probably feel like the club is moving to the outside of the target line, but after a number of repetitions, the proper swing path will begin to feel normal. Practicing this drill will help keep your shoulders, hips and feet in alignment, and promote a more on-plane backswing.

Staying On-Plane | GolfTipsMag.com

My point in that article, and in this tip, is, if you will make a conscious effort to take the club back straight for as long as possible, you'll give yourself the optimum chance for a powerful, square-faced return of the clubface to the ball.

Instruction Tip #39 - The Takeaway

The most influential component of swing arc is the position of the right arm throughout the backswing. A player with a narrow swing arc tends to fold the right arm too early or keep it unnaturally pinned to the right side all the way to the top. Both flaws pull the club in too close to the body. The player with this flaw will feel the need to free the club by throwing it way over the top and away from the body.

Stop Coming Over The Top | GolfTipsMag.com

The best way to fix an inside golf swing takeaway is to work on your wrists and the role they play. The first initial movement should be the hinging of the wrists vertically instead of horizontally. You need to ensure your left wrist does not flatten out too early which pulls the golf club on the inside. Next you need to move the golf club across your chest as you hinge your golf club vertically.

How Your Golf Swing Takeaway Is Destroying Your Golf & How To Fix It In Just 5 Minutes

What is the one flaw in the golf swing that leads to inconsistent golf shots time and time again? If you hook, slice, hit fat or thin shots and can’t figure out the cause, you may be bringing the golf club back too far to the inside. If you want to master the takeaway, then you must keep the golf club outside of your hands in the backswing. In this article, we are you to cover a few simple golf tips that you can use to stop taking the club back too far to the inside.

Stop Taking the Club Back to the Inside: Fix Your Takeaway Today!

To determine if your hands and clubhead are properly positioned, assume your normal golf stance with a full-length mirror to your right (left, if you’re left-handed). Watch your takeaway and note where the shaft points when your hands have reached the right pocket. If it points in front of you, good – the clubhead is outside your hands. If it’s already parallel to the target line or pointing behind you, your takeaway is too far inside.

A simple way to instill a “clubhead outside the hands” takeaway is to keep the butt of the club pointing at the right hip as it passes by. If the butt points left of this spot, you’ve got too much wrist action and/or an inside path.

Be mindful of the rotation of your forearms on the takeaway. If you pull the club straight back without the arms and hands rolling naturally, the clubface will become closed. Check the toe’s position at the parallel point as described above; if it points well in front of you, it’s closed.

Think “Clubhead Outside the Hands” for Solid Takeaway

A good takeaway sets the pace for a good swing. Unfortunately, many amateurs get off to a shaky start: They lift the club and roll their hands away from their body, which draws the clubhead inside and opens the face. As a result, they make erratic contact.

Perfect your takeaway - Golf.com - GOLF.com